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| | |  | Zegee.com - 3 biggest health mistakes
06:56
Visit http://www.Zegee.com for more.
In this video I explain the biggest mistakes I have made in the past that relate to health.
First mistake more...was the thinking that going to the gym is all about getting bigger muscles and getting stronger. In fact, we are bombarded by the media with big muscle ads and that it is the solution to everyone problems. I fell for it. Now I think that muscles and strength is only needed for construction workers and professional athletes.
Second mistake was taking supplements. Supplements are not necessary today. You can make your own meal and be better off.
Third mistake was that I didnt learn about nutrition, agriculture earlier in life. Everyone should undergo a basic course in nutrition. The same goes for making meals at home. As opposed to going out, we should make most of our meals at home. less
Added: Jan 27, 08
Views: 80
Category: People |
| |  | Zegee.com - Fast Food Nation, Obesity, Nutrition, Food, Meat - Part 4
09:54
Visit Zegee.com for more.
Schlosser opens the book with a vignette about a pizza delivery to Cheyenne Mountain, home of a US Air Force base. He describes more...various high-tech capabilities of the base and its extensive defensive system, speculating that if the worst were to happen and the entire base were entombed in the mountain, anthropologists of the future would discover random fast food wrappers scattered amongst military hardware. Both, suggests Schlosser, would give important clues about the nature of American society.
The book continues with an account of the evolution of fast food and how it coincided with the advent of the automobile. He explains the transformation from independent restaurants into a few uniform franchises. This shift led to a production-line kitchen prototype, standardization, self-service, and a fundamental change in marketing demographics: from teenager to family-oriented. Regarding the topic of child-targeted marketing, Schlosser explains how the McDonald's Corporation modeled their marketing tactics on The Walt Disney Company, which inspired the creation of advertising icons such as Ronald McDonald and his sidekicks. Marketing executives theorized this shift to market toward children would result not only in attracting children, but their parents and grandparents as well. More importantly, the tactic would instill brand loyalty that would persist through adulthood via nostalgic associations to McDonald's. Schlosser also discusses the tactic's ills: the exploitation of children's naïveté and trusting nature. less
Added: Jan 27, 08
Views: 73
Category: Science & Technology |
|  | Zegee.com - Fast Food Nation, Obesity, Nutrition, Food, Meat - Part 2
09:59
Visit Zegee.com for more.
Schlosser opens the book with a vignette about a pizza delivery to Cheyenne Mountain, home of a US Air Force base. He describes more...various high-tech capabilities of the base and its extensive defensive system, speculating that if the worst were to happen and the entire base were entombed in the mountain, anthropologists of the future would discover random fast food wrappers scattered amongst military hardware. Both, suggests Schlosser, would give important clues about the nature of American society.
The book continues with an account of the evolution of fast food and how it coincided with the advent of the automobile. He explains the transformation from independent restaurants into a few uniform franchises. This shift led to a production-line kitchen prototype, standardization, self-service, and a fundamental change in marketing demographics: from teenager to family-oriented. Regarding the topic of child-targeted marketing, Schlosser explains how the McDonald's Corporation modeled their marketing tactics on The Walt Disney Company, which inspired the creation of advertising icons such as Ronald McDonald and his sidekicks. Marketing executives theorized this shift to market toward children would result not only in attracting children, but their parents and grandparents as well. More importantly, the tactic would instill brand loyalty that would persist through adulthood via nostalgic associations to McDonald's. Schlosser also discusses the tactic's ills: the exploitation of children's naïveté and trusting nature. less
Added: Jan 27, 08
Views: 34
Category: Science & Technology |
| |  | Zegee.com - Fast Food Nation, Obesity, Nutrition, Food, Meat - Part 3
07:18
Visit Zegee.com for more.
Schlosser opens the book with a vignette about a pizza delivery to Cheyenne Mountain, home of a US Air Force base. He describes more...various high-tech capabilities of the base and its extensive defensive system, speculating that if the worst were to happen and the entire base were entombed in the mountain, anthropologists of the future would discover random fast food wrappers scattered amongst military hardware. Both, suggests Schlosser, would give important clues about the nature of American society.
The book continues with an account of the evolution of fast food and how it coincided with the advent of the automobile. He explains the transformation from independent restaurants into a few uniform franchises. This shift led to a production-line kitchen prototype, standardization, self-service, and a fundamental change in marketing demographics: from teenager to family-oriented. Regarding the topic of child-targeted marketing, Schlosser explains how the McDonald's Corporation modeled their marketing tactics on The Walt Disney Company, which inspired the creation of advertising icons such as Ronald McDonald and his sidekicks. Marketing executives theorized this shift to market toward children would result not only in attracting children, but their parents and grandparents as well. More importantly, the tactic would instill brand loyalty that would persist through adulthood via nostalgic associations to McDonald's. Schlosser also discusses the tactic's ills: the exploitation of children's naïveté and trusting nature. less
Added: Jan 27, 08
Views: 35
Category: Science & Technology |
|  | Zegee.com - Fast Food Nation, Obesity, Nutrition, Food, Meat - Part 5
09:08
Visit Zegee.com for more.
Schlosser opens the book with a vignette about a pizza delivery to Cheyenne Mountain, home of a US Air Force base. He describes more...various high-tech capabilities of the base and its extensive defensive system, speculating that if the worst were to happen and the entire base were entombed in the mountain, anthropologists of the future would discover random fast food wrappers scattered amongst military hardware. Both, suggests Schlosser, would give important clues about the nature of American society.
The book continues with an account of the evolution of fast food and how it coincided with the advent of the automobile. He explains the transformation from independent restaurants into a few uniform franchises. This shift led to a production-line kitchen prototype, standardization, self-service, and a fundamental change in marketing demographics: from teenager to family-oriented. Regarding the topic of child-targeted marketing, Schlosser explains how the McDonald's Corporation modeled their marketing tactics on The Walt Disney Company, which inspired the creation of advertising icons such as Ronald McDonald and his sidekicks. Marketing executives theorized this shift to market toward children would result not only in attracting children, but their parents and grandparents as well. More importantly, the tactic would instill brand loyalty that would persist through adulthood via nostalgic associations to McDonald's. Schlosser also discusses the tactic's ills: the exploitation of children's naïveté and trusting nature. less
Added: Jan 27, 08
Views: 26
Category: Science & Technology |
| |  | Zegee.com - Fast Food Nation, Obesity, Nutrition, Food, Meat - Part 1
09:29
Visit Zegee.com for more.
Schlosser opens the book with a vignette about a pizza delivery to Cheyenne Mountain, home of a US Air Force base. He describes more...various high-tech capabilities of the base and its extensive defensive system, speculating that if the worst were to happen and the entire base were entombed in the mountain, anthropologists of the future would discover random fast food wrappers scattered amongst military hardware. Both, suggests Schlosser, would give important clues about the nature of American society.
The book continues with an account of the evolution of fast food and how it coincided with the advent of the automobile. He explains the transformation from independent restaurants into a few uniform franchises. This shift led to a production-line kitchen prototype, standardization, self-service, and a fundamental change in marketing demographics: from teenager to family-oriented. Regarding the topic of child-targeted marketing, Schlosser explains how the McDonald's Corporation modeled their marketing tactics on The Walt Disney Company, which inspired the creation of advertising icons such as Ronald McDonald and his sidekicks. Marketing executives theorized this shift to market toward children would result not only in attracting children, but their parents and grandparents as well. More importantly, the tactic would instill brand loyalty that would persist through adulthood via nostalgic associations to McDonald's. Schlosser also discusses the tactic's ills: the exploitation of children's naïveté and trusting nature. less
Added: Jan 27, 08
Views: 82
Category: Science & Technology |
|  | Zegee.com - What is Gluten, Celiac Disease, Rye, Wheat, Quinoa?
03:57
The baking of wheat bread depends on its gluten content. Wheat has three layers: the bran, the nutrient-rich germ and the enrosperm filled with starch more...and proteins. The important proteins in wheat are glutens.
Those proteins are also found in rye, wheat, and barley. They is found in most types of cereals and in many types of bread. Not all foods from the grain family, however, contain gluten. Examples of grains that do not have gluten include wild rice, corn, buckwheat, millet, amaranth, quinoa [kinwa], teff, oats, soybeans, and sunflower seeds.
Gluten can be removed from wheat flour by rinsing bread dough [dou] and kneading /niding/ it until all of the starch is removed. Gluten helps make bread elastic and provides it with the chewy texture it has when eaten. For this reason, gluten that is removed from dough is sticky and feels much like chewing gum.
Gluten provides many additional important qualities to bread. For example, gluten keeps the gases that are released during fermentation in the dough, so the bread is able to rise before it is baked. In addition, gluten firms up when it is cooked and with the help of starch, helps ensure the bread maintains its proper shape.
Gluten also has an absorbent quality, which is why bread is capable of soaking up broth. Because of this feature, gluten is often used by those on a vegetarian diet as an imitation meat. On the downside, gluten is believed to be partly responsible for causing bread to become stale.
Between 0.5 and 1.0 percent of people in the United States suffer from a disease called celiac disease, which is an allergy to gluten. Individuals with celiac disease must eat foods that do not contain gluten in order to prevent illness.
Gluten intolerance is also called celiac disease and is an inherited condition that causes an extreme physical reaction when they ingest gluten from grains like wheat, barley and rice. The condition is not curable, and can become severe, damaging the small intestine and causing poor absorption of vitamins and minerals or malnutrition. Though it usually cannot be cured, gluten intolerance can be addressed by avoiding products which contain gluten. This is becoming easier to do with many low or gluten-free foods available, which make good substitutes for foods with gluten. Its a good thing that such foods have been marketed, since about one in 100 people may suffer from gluten intolerance.
less
Added: Jan 21, 08
Views: 519
Category: Science & Technology |
| |  | Zegee.com - What is Monosodium Glutamate, MSG, Health Dangers Part 2
07:24
Visit Zegee.com for more information.
Research suggests that monosodium glutamate causes obesity, making unhealthy snacks even unhealthier than you more...may have suspected.
But how does MSG cause obesity? Like aspartame, MSG is an excitotoxin, a substance that overexcites neurons to the point of cell damage and, eventually, cell death. Humans lack a blood-brain barrier in the hypothalamus, which allows excitotoxins to enter the brain and cause damage, according to Dr. Russell L. Blaylock in his book Excitotoxins. According to animal studies, MSG creates a lesion in the hypothalamus that correlates with abnormal development, including obesity, short stature and sexual reproduction problems.
Based on this evidence, Dr. Blaylock makes an interesting point about the American obesity epidemic, especially among young people: "One can only wonder if the large number of people having difficulty with obesity in the United States is related to early exposure to food additive excitotoxins, since this obesity is one of the most consistent features of the syndrome. One characteristic of the obesity induced by excitotoxins is that it doesn't appear to depend on food intake. This could explain why some people cannot diet away their obesity." As an increasing number of elementary school students bring snack-size bags of chips to school in their lunch boxes, the MSG-obesity link demands parental caution.
Instead of passively watching modern society become obese and then commenting on it, we need to change it at the start. That begins with you, the consumer. By avoiding foods with MSG, you are not only protecting your health and your family's health, you are also protecting society's health by not supporting companies that use MSG. Use your buying power to show that you don't accept manufactured foods that use MSG or any of the other hidden forms of MSG such as yeast extract, hydrolyzed vegetable proteins and autolyzed proteins. less
Added: Jan 20, 08
Views: 231
Category: Science & Technology |
|  | Zegee.com - What is Monosodium Glutamate, MSG, Health Dangers Part 3
07:24
Visit http://www.Zegee.com for more information.
Research suggests that monosodium glutamate causes obesity, making unhealthy snacks even unhealthier more...than you may have suspected.
But how does MSG cause obesity? Like aspartame, MSG is an excitotoxin, a substance that overexcites neurons to the point of cell damage and, eventually, cell death. Humans lack a blood-brain barrier in the hypothalamus, which allows excitotoxins to enter the brain and cause damage, according to Dr. Russell L. Blaylock in his book Excitotoxins. According to animal studies, MSG creates a lesion in the hypothalamus that correlates with abnormal development, including obesity, short stature and sexual reproduction problems.
Based on this evidence, Dr. Blaylock makes an interesting point about the American obesity epidemic, especially among young people: "One can only wonder if the large number of people having difficulty with obesity in the United States is related to early exposure to food additive excitotoxins, since this obesity is one of the most consistent features of the syndrome. One characteristic of the obesity induced by excitotoxins is that it doesn't appear to depend on food intake. This could explain why some people cannot diet away their obesity." As an increasing number of elementary school students bring snack-size bags of chips to school in their lunch boxes, the MSG-obesity link demands parental caution.
Instead of passively watching modern society become obese and then commenting on it, we need to change it at the start. That begins with you, the consumer. By avoiding foods with MSG, you are not only protecting your health and your family's health, you are also protecting society's health by not supporting companies that use MSG. Use your buying power to show that you don't accept manufactured foods that use MSG or any of the other hidden forms of MSG such as yeast extract, hydrolyzed vegetable proteins and autolyzed proteins. less
Added: Jan 20, 08
Views: 277
Category: Science & Technology |
| |  | Zegee.com - What is Monosodium Glutamate, MSG, Health Dangers Part 4
00:12
Visit Zegee.com for more information.
Research suggests that monosodium glutamate causes obesity, making unhealthy snacks even unhealthier than you more...may have suspected.
But how does MSG cause obesity? Like aspartame, MSG is an excitotoxin, a substance that overexcites neurons to the point of cell damage and, eventually, cell death. Humans lack a blood-brain barrier in the hypothalamus, which allows excitotoxins to enter the brain and cause damage, according to Dr. Russell L. Blaylock in his book Excitotoxins. According to animal studies, MSG creates a lesion in the hypothalamus that correlates with abnormal development, including obesity, short stature and sexual reproduction problems.
Based on this evidence, Dr. Blaylock makes an interesting point about the American obesity epidemic, especially among young people: "One can only wonder if the large number of people having difficulty with obesity in the United States is related to early exposure to food additive excitotoxins, since this obesity is one of the most consistent features of the syndrome. One characteristic of the obesity induced by excitotoxins is that it doesn't appear to depend on food intake. This could explain why some people cannot diet away their obesity." As an increasing number of elementary school students bring snack-size bags of chips to school in their lunch boxes, the MSG-obesity link demands parental caution.
Instead of passively watching modern society become obese and then commenting on it, we need to change it at the start. That begins with you, the consumer. By avoiding foods with MSG, you are not only protecting your health and your family's health, you are also protecting society's health by not supporting companies that use MSG. Use your buying power to show that you don't accept manufactured foods that use MSG or any of the other hidden forms of MSG such as yeast extract, hydrolyzed vegetable proteins and autolyzed proteins. less
Added: Jan 20, 08
Views: 144
Category: Science & Technology |
|  | Zegee.com - What is Monosodium Glutamate, MSG, Health Dangers Part 1
06:08
Visit Zegee.com for more information.
Research suggests that monosodium glutamate causes obesity, making unhealthy snacks even unhealthier than you more...may have suspected.
But how does MSG cause obesity? Like aspartame, MSG is an excitotoxin, a substance that overexcites neurons to the point of cell damage and, eventually, cell death. Humans lack a blood-brain barrier in the hypothalamus, which allows excitotoxins to enter the brain and cause damage, according to Dr. Russell L. Blaylock in his book Excitotoxins. According to animal studies, MSG creates a lesion in the hypothalamus that correlates with abnormal development, including obesity, short stature and sexual reproduction problems.
Based on this evidence, Dr. Blaylock makes an interesting point about the American obesity epidemic, especially among young people: "One can only wonder if the large number of people having difficulty with obesity in the United States is related to early exposure to food additive excitotoxins, since this obesity is one of the most consistent features of the syndrome. One characteristic of the obesity induced by excitotoxins is that it doesn't appear to depend on food intake. This could explain why some people cannot diet away their obesity." As an increasing number of elementary school students bring snack-size bags of chips to school in their lunch boxes, the MSG-obesity link demands parental caution.
Instead of passively watching modern society become obese and then commenting on it, we need to change it at the start. That begins with you, the consumer. By avoiding foods with MSG, you are not only protecting your health and your family's health, you are also protecting society's health by not supporting companies that use MSG. Use your buying power to show that you don't accept manufactured foods that use MSG or any of the other hidden forms of MSG such as yeast extract, hydrolyzed vegetable proteins and autolyzed proteins. less
Added: Jan 20, 08
Views: 379
Category: Science & Technology |
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