COMMENT: Lets Get Physical....

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Re: Truth Be Told. Brace yourself...

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Myles asked, you got it! Tip and Advise on working out

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Mar 29, 07 By: green_eye_goddess

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Posted Mar 31, 07 by runnergirl
mainexquitahxplayah chill,be thankfull for what is if you really can't say a nice word,don't bring the rest of us down.shame on you,you look old enough to know better?

Posted Mar 31, 07 by green_eye_goddess
Well said sweet lady. ♥

Posted Mar 30, 07 by runnergirl
mainexquitahxplayah, enough of your muff, can't you find a web page for your kind? physical activity can help senility,maybe it might make you nice,give you energy to kick your butt off this web page.

Posted Mar 31, 07 by green_eye_goddess
I would strongly urge you to take your negativity elsewhere mainegdfjgdf whatever you are. If you despise me so greatly then I kindly suggest you flee form my channel. But you don't. Obviously you are hooked. Who can blame you?

Posted Mar 30, 07 by rj2007

HEATHER! YOU ARE SO SMART AND PRACTICAL!

This is how I get exercise...

Posted Mar 30, 07 by Killermouse0
hi

Posted Mar 30, 07 by princess07
I bet your mom has a rockin body too!

Posted Apr 1, 07 by green_eye_goddess
She does. i love my mom to death!

Posted Mar 29, 07 by photo2010
Just want to add the importance of warming up and stretching before a strenuous workout to avoid injury. Can even hurt yourself stretching if not done properly. Just my 2c. :)

Posted Mar 29, 07 by runnergirl
great video, i love to burn my buns to.Mostly love to run, i run races some times win if i am lucky, i also have two black belts in tae kwan do fun sport,i am now working for black in sheng chi kung fu i love it.thanks for your videos heather.

Posted Mar 29, 07 by Blade376
Sounds good to me - I guess gym is a crutch for me until I find something else.

I do vocals in a band, but its not really much exercise hehe. Is yoga something you can do at home? or is it class only?

Nice video - really made me smile! had a stressful more...