My reply to SOHO

My video response for Garry.

I just want to give my viewers some feedback on the Susan Atkins video. Thanks to everyone who commented and a special thanks to those who made response videos.

I would like to hear in the comments people opinion on this issue.

Nicole Atkins

Leadership coach, Susan West explains her unique perspective on what it takes to become a great leader.

Http://www.theleadershipresource.com

Video

My last video, and why.

Thanks to each and every one of you! Happy 2008! :-)))

Rodney Atkins - Watching You

happy birthday

Napping while listening to Susan's video and wondering whether to have a shave or not

Right back at ya :-)

Just saying thankyou for the Monty Python clip :-)

http://asiahousetsunamifund.org

Weight loss with Dr Atkins carborhydrate diet,

http://asiahousetsunamifund.org

Weight loss with Dr Atkins carborhydrate diet,

Tagged by investigate2

a simple ballad entitled "cant help falling in love"

We met on the Internet, dated by cross-country international flights, got married in Las Vegas by Elvis, and are living happily ever after. Music by the Buckinghams.

THE INTRODUCTION TO OUR CAST OF CHARACTERS

BIRTHDAY PARTY GOES ...

COLLEGE CRAZINESS

imagine by john lennon

my arrangement from this wonderful Fred Astaire song.
Hope you like it!

I performed my first low carb cooking demonstration and showed the world the wonders of the mock danish. Mock danishes were one of the new comfort foods that I learned how to cook and was used to kill   more...cravings that threatened the diet early on. Some qualifications for Kent's comfort foods were it had to be both easy and quick to make, and it could not have a lot of ingredients to prep. Most of the recipes, I will be demonstrating have my seal of approval for taste and ease in preparation. :-)

Here is the Mock Danish recipe:
2 oz Cream Cheese, softened
1 egg
1.5 - 2 tsp Splenda (**count against artificial sweetener count for the day)
1/2 tsp Vanilla
1 TBS Ground Flax meal (optional)

Topping
1 TBS Butter
.5 tsp Splenda
Dash Cinnamon  less