It's time to workout off that holiday meal and Kim Strother has a workout that is butt good.

Kim Strother can in fact do push ups! In her dumbbell workout some viewers were critical of her form, but in this video Kim puts paid to those criticisms with her much improved form.

Kim Strother is fitness champion, but she's also a champion of beauty. Check out her method of swatting fly-aways by using Maybelline's Great Lash mascara. Serious!

Kim Strother is joined by Ashely Stetts for this skiing odyssey on the slopes of Vermont's Killington Mountain.

Wonder Woman and Superman meet in this partner workout featuring Kim Strother and Chris Comfort. Not only is this workout super intense, it's also super fun!

Kim Strother returns with another rope jumping workout that builds on her earlier video. Grab a rope, some floor, and get jumping!

Perhaps you ate too much at Thanksgiving and will eat too much for Christmas. Fortunately Kim Strother has developed a killer workout to keep that Christmas sweater from feeling too tight.

Kim Strother shares her memories of Christmas past and looks to Christmas future.

Kim Strother is at the Hilton Fitness Center by Precor where she does a great core workout using a physio ball and medicine ball.

Ford fitness model Kim Strother shares demos four exercises that can be done with a Swiss Ball.

Ford fitness model Kim Strother demos these ball exerci -- uhh, second thought, just watch this video.

Kim Strother gives an insider look at her model portfolio at all her amazing range of pictures.

Trinity has nothing on Kim Strother! In this segment Kim demonstrates her amazing gymnastic abilities with these back flip, handspring, and running tumbling moves.

Yo, Adrian! Joe Dowdell of Peak Performance guides Kim Strother through this grueling boxing workout. Exhausting, yes, but Kim's says this workout is an amazing stress reliever.

Kim Strother demonstrates her functional weight training exercises using a cable machine by Precor.

Delphine, Kim Strother, Alejandra, Gelila, Johnny Lavoy, Tara Stiles, Yara, Melissa Wood and the rest of Ford Models wishes you happy holidays!

Kim Strother is at the Hilton Fitness Center by Precor where she does a 30 minute medley workout routine.

It's time to work out, but what to wear? Fitness model Kim Strother shows off her favorite threads for working out.

Kim Strother demonstrates exercises with dumbbells that will give you those loooong, sexy muscles!

Kim demonstrates squats, lunges, and push ups at three different levels of intensity in order to make trying any of them a relatively easy proposition.