Kundalini Meditation !!!
Kundalini is most popular and powerful techniques. Much Kundalini energy will be awakened in you. You will feel alive with it, vibrating with it. After the energy has been awakened,   more...dancing is used to disperse the energy in order to return it back to the universe. Then silence follows, stillness follows.
This meditation lasts for one hour and has four stages, three with music, and the last without.
Kundalini acts like an energetic shower, softly shaking you free of your day and leaving you refreshed and mellow.
First Stage: 15 minutes
Be loose and let your whole body shake, feeling the energies moving up from your feet. Let go everywhere and become the shaking. Your eyes may be open or closed.
"Allow the shaking; don't do it. Stand silently, feel it coming and when your body starts trembling, help it but don't do it. Enjoy it, feel blissful about it, allow it, receive it, welcome it, but don't will it.
"If you force it will become an exercise, a bodily, physical exercise. Then the shaking will be there but just on the surface; it will not penetrate you. You will remain solid, stone-like, rock-like within. You will remain the manipulator, the doer, and the body will just be following. The body is not the question – you are the question.
"When I say shake, I mean your solidity, your rock-like being should shake to the very foundations so that it becomes liquid, fluid, melts, flows. And when the rock-like being becomes liquid, your body will follow. Then there is no shake, only shaking. Then nobody is doing it; it is simply happening. Then the doer is not."
Second Stage: 15 minutes
Dance, any way you feel, letting the whole body move as it wishes. Again, your eyes can be open or closed.
Third Stage: 15 minutes
Close your eyes and be still, sitting or standing, observing, witnessing, whatever is happening inside and out.
Fourth Stage: 15 minutes
Keeping your eyes closed, lie down and be still.  less

chakras

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Very cool! Check out their site for more.

a cheeky look at the belief systems within mainstream religeons.

http://www.harjiwanyoga.com Free Guided kundalini yoga meditation MP3 for women, increase balance, intuition, wellbeing, great meditation for beginners, and yoga at home, simple yoga you can download

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activating the chakras for kundalini energy

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How to activate third eye activating kundalini experience

This video was made at the request of my brother, youtube user "Kroaky"

I asked the Nine what they could tell me about this subject.


Music by Kevin Macleod.
Edited by Magenta Pixie.
Thankyou to   more...www.twinflames-twinsouls.net


for the use of their Twin Flame image.  less

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Original Hashemsfilms series -- ORMUS The Matrix of Consciousness