Help me feel better! I'm sicky! YuckY!

help help help........................
need to know how to upload video to mmm's site,,,,
please anyone in the states i could call and get some help
promise i am no weirdo and i will dispose of phone number   more...when done
i want to so bad be a part of that community and share video's and such but dont see a tab that says upload,,,,,,,,,,,,,,,,,,,please help... oct.  less