WEIGHT LIFTING

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me squatting 60kg 5RMs

Just checking my form.
My back fail miserably.

Das bin ich!

Me Posing.

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marko savolainen supermass the return

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Ronnie Coleman...The bOZz

Bit of a battle of wills

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LIVE AT A BODYBUILDING CONTEST IN TACOMA,WA

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Bodybuiling is not just about looking better, it's also about getting better!

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Abdominals - The single body part that identifies you as a bodybuilder. Obtaining that well http://RippedNaturalBodybuilding.com
Abdominals - The single body part that   more...identifies you as a bodybuilder. Obtaining that well defined mid-section is not easy a feat.

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Try these two exercises and help keep your arms fully loaded at all times and Blast your Biceps into Oblivion!

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Ronnie Coleman Workout in the Gym