http://www.fitandfinanciallyfree.com - Everyone loves to laugh, but did you know it also burns calories? BNN has a full report, and go ahead, it’s ok, laugh!

http://www.fitandfinanciallyfree.com - Everyone wants to be in the best shape possible, but sometimes training can go too far and you might actually end up hurting yourself. BNN has a full report on   more...what you need to know.  less

http://www.fitandfinanciallyfree.com - Yoga may be over 5,000 years old, but it’s hotter than ever. BNN went directly to the source with Yoga Booty Ballet trainers Gillian Clark and Tiegh McDonough to   more...find out why.  less

http://www.fitandfinanciallyfree.com - The FDA reports that steroid use is on the rise, but taken without proper medical necessity and guidance, steroids can do far more harm than good. BNN has everything   more...you need to know.  less

http://www.fitandfinanciallyfree.com - Most people don't know how important protien is, and those that are in the know, don't know a good way to get enough of it. Well whey's the way and BNN's got the   more...scoop.  less

http://www.fitandfinanciallyfree.com - Tony's done it again, and his new P90X+ is going get you in even better shape than before. Be sure to purchase you copy of Tony's latest work out wonder today!

http://www.fitandfinanciallyfree.com - Danny discusses the merits of fresh vegetables and shares the recipe for a delicious red sauce to use with pasta or chicken. Download the Take Away Tips for more   more...information!  less

http://www.fitandfinanciallyfree.com - Danny helps you find the bad fats in your diet and points you in the right direction to make sure your diet has enough of the good fat you need for a healthy body.

http://www.fitandfinanciallyfree.com - Having people over but don't know what to cook? Danny shows you how to make a sophisticated and colorful couscous dish. Be sure to download the Take Away Tips   more...for the recipe!  less

http://www.fitandfinanciallyfree.com - The final vial in Beach Body's supplement trinity, Activit comes in two versions, each offering you powerful antioxidants and a helping of a good twenty essential   more...vitamins.  less

http://www.fitandfinanciallyfree.com - Obesity rates are out of control in America, and BNN has the full story on what it's going to take to beat the overweight epidemic.

http://www.fitandfinanciallyfree.com - If your land-locked you still should be eating fish, but what if you're just not a fan? A new supplement packs all the benefits of omega-3 fatty acids. Find out   more...what those do.  less

http://www.fitandfinanciallyfree.com - We went backstage to hang with front man of the band "Chicago," Jason Scheff. Find out how he's able to "Bring It" with P90X in-between appearances   more...all around the country.  less

http://www.fitandfinanciallyfree.com - The last 12 months have seen many new programs added to the MDB-tv lineup. See how our online programming has evolved and what new shows are available to club members.

http://www.fitandfinanciallyfree.com - Danny shows you a recipe for Chicken Piccata that's both delicious and healthy. Download the Take Away Tips for this recipe and more information.

http://www.fitandfinanciallyfree.com - Danny shares the recipe for a tasty fall favorite, which is sure to satisfy your inner "goodie monster." Download the Take Away Tips for the recipe and   more...more information.  less

http://www.fitandfinanciallyfree.com - Danny gives you a few tips on how to survive the holidays by controlling how much food you put on your plate. Be sure to download the Take Away Tips for more information   more...and advice.  less

http://www.fitandfinanciallyfree.com - Danny shows you a fabulous recipe for kid-approved Tasty Turkey Meatloaf with Sweet Potato Bites. Be sure to download the Take Away Tips for more information and   more...the recipe.  less

http://www.fitandfinanciallyfree.com - Danny reveals a family secret as he shows you how to cook his grandmother’s favorite chicken soup.

http://www.fitandfinanciallyfree.com - Danny teaches you the basics on the different properties color and fabrics, and how to use them to help you look your best. Click on the Take Away Tips button   more...for more information.  less

http://www.fitandfinanciallyfree.com - Jeans come in many cuts these days and knowing which type fits you can make a big difference in the way you look. Don't forget to click on the Take Away Tips button   more...for more information.  less

http://www.fitandfinanciallyfree.com - Now that you're losing weight and your old clothes don't fit anymore, it's time to go shopping. Danny goes over a few basic items that are essential to anyone's   more...new wardrobe.  less

http://www.fitandfinanciallyfree.com - Your undergarments are quite literally the foundation of your outfit, so make sure they fit well. Danny shares some secrets to finding the underwear that's right   more...for you.  less

http://www.fitandfinanciallyfree.com - It's not the 80's anymore so throw away that neon jumpsuit and get something that looks and feels great. There are some great tips to looking good while working   more...out.  less