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 | | How To Increase Your Max In The Weight Room 04:442004 Olympian Rhadi Ferguson explains how you can increase your strength and power by utilizing different training modalities and by accessing the unharnessed and unbridled power locked up in your loins more...by utilizing the variation principle. To see how Rhadi uses variety in his designing of programs please check out http://www.TheTotalBodyWorkout.com If you would like to submit some questions, please feel free to visit http://www.AskRhadi.com less Tags: weight weights weightroom rhadi ferguson judo jduo power strength personal trainer coach speed Category: Sports Views: 16 Comments: 0 Added: Jun 18, 08 By: rhadif | |  |  | | 2008 Judo Olympian Taraje WilliamsMurrey 09:252004 and 2008 Judo Olympian Taraje Williams-Murrey says thank you to his friends, family, coaches and loved ones after winning the 2008 Olympic Trails for the sports of Judo and wrestling in Las Vegas, more...Nevada less Tags: taraje olympics olympic games athens bejing china 2004 2008 rhadi judo bjj Category: Sports Views: 38 Comments: 0 Added: Jun 16, 08 By: rhadif | |  |  | | Night Training quotMy Gym Never Closesquot; 05:07Certified Strength and Conditioning Specialist, Rhadi Ferguson, trains his former Olympic Teammate and current client, Taraje Williams-Murray (http://www.rhadi.com) during one of his sessions. The training more...session occurs at night and Taraje endures a vicious onslaught on his body as he performs band workout, bodyweight exercises and stability ball exercises. less Tags: mma judo conditioning training strength fitness jdu rhadi ferguson taraje olympics Category: Video Blogs Views: 40 Comments: 0 Added: Nov 2, 07 By: rhadif | |  |  | | Grip Like A World Champion 01:461999 World Judo Champion, 4-Time Olympian and 2-Time Olympic Bronze Medalist Jimmy Pedro along with World Team Member and multiple time National Champion Todd Brehe provide the judo and jiujitsu culture more...with a must-have instructional for the gi grappler and practitioner. This DVD should be a staple in every dojo in the country. If you do judo and you don't have this DVD, then you're not doing judo. To get your hands on this DVD please visit http://www.GripLikeAWorldChampion.com and for more grip fighting information go to http://www.BecomeABetterGripper.com less Tags: gripping grip fighting gripfighting jimmy pedro rhadi ferguson dvd judovideo jduo olympics usjudo Category: Video Blogs Views: 555 Comments: 0 Added: Sep 28, 07 By: rhadif | |  |  | | Underground Gripfighting Secrets Trailer 03:101999 World Judo Champion, 4-Time Olympian and 2-Time Olympic Bronze Medalist Jimmy Pedro divulges his deepest and darkest gripfighting secrets to the public. He releases his never before illustrated grip more...fighting secrets along with his former Olympic Teammate, 2004 Olympian Rhadi Ferguson as they take, you - the viewer on a grip fighting expedition. This is teaching and learning at its best. If you train in a gi, you must get your hands on Underground Gripfighting Secrets. To get the information on becoming a better gripfighting please go to http://www.BecomeABetterGripper.com and check out http://www.GripLikeAWorldChampion.com less Tags: gripping grip fighting gripfighting jimmy pedro rhadi ferguson dvd judovideo judo jduo olympics usjudo Category: Video Blogs Views: 374 Comments: 0 Added: Sep 28, 07 By: rhadif | |  |
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