2004 Olympian Rhadi Ferguson explains how you can increase your strength and power by utilizing different training modalities and by accessing the unharnessed and unbridled power locked up in your loins   more...by utilizing the variation principle. To see how Rhadi uses variety in his designing of programs please check out http://www.TheTotalBodyWorkout.com If you would like to submit some questions, please feel free to visit http://www.AskRhadi.com  less

2004 and 2008 Judo Olympian Taraje Williams-Murrey says thank you to his friends, family, coaches and loved ones after winning the 2008 Olympic Trails for the sports of Judo and wrestling in Las Vegas,   more...Nevada  less

Certified Strength and Conditioning Specialist, Rhadi Ferguson, trains his former Olympic Teammate and current client, Taraje Williams-Murray (http://www.rhadi.com) during one of his sessions. The training   more...session occurs at night and Taraje endures a vicious onslaught on his body as he performs band workout, bodyweight exercises and stability ball exercises.  less

1999 World Judo Champion, 4-Time Olympian and 2-Time Olympic Bronze Medalist Jimmy Pedro along with World Team Member and multiple time National Champion Todd Brehe provide the judo and jiujitsu culture   more...with a must-have instructional for the gi grappler and practitioner. This DVD should be a staple in every dojo in the country. If you do judo and you don't have this DVD, then you're not doing judo. To get your hands on this DVD please visit http://www.GripLikeAWorldChampion.com and for more grip fighting information go to http://www.BecomeABetterGripper.com  less

1999 World Judo Champion, 4-Time Olympian and 2-Time Olympic Bronze Medalist Jimmy Pedro divulges his deepest and darkest gripfighting secrets to the public. He releases his never before illustrated grip   more...fighting secrets along with his former Olympic Teammate, 2004 Olympian Rhadi Ferguson as they take, you - the viewer on a grip fighting expedition. This is teaching and learning at its best. If you train in a gi, you must get your hands on Underground Gripfighting Secrets. To get the information on becoming a better gripfighting please go to http://www.BecomeABetterGripper.com and check out http://www.GripLikeAWorldChampion.com  less