Bodybuilding the way bodybuilding fans want it! Check out the full version of the Posedown for free on www.thefitshow.tv.

More of the best athletes in the industry! Gunter Schlierkamp brings you Training Tips, Felicia Romero shakes n bakes, Hilda Castillo shares her story in the Athlete Profile, and we’ve got highlights   more...from Silvio Samuel’s posing routine. Please visit http://www.thefitshow.tv for a higher quality version of the Posedown, and to check out all our other fitness series for free.  less

At PWG's Astonishing X-MAS in a tag team match Nemesis shows off his dancing and posing skills against Quicksilver then Quicksilver responds by smacking Nemesis's face out of the building.

To see this   more...show and many more Buy the DVD from www.prowrestlingguerrilla.com.  less

This week The Posedown brings you Training Tips with Pete Ciccone and Meriza DeGuzman, an Athlete Profile on Kristen Gomes, Chris Lacascia’s shrimp scampi, another Vyotech Supplement Review, and Bill   more...Wilmore at the Europa. Please visit http://www.thefitshow.tv for a higher quality version of the Posedown, and to check out all our other fitness series for free!  less

Check out Training Tips with Chris Lacascia, an Athlete Profile on Timea Majorova, Hilda Castillo preparing a delicious meal, a special Vyotech Supplement Review, and Dennis Wolf at the New York Show.   more... Please visit http://www.thefitshow.tv for a higher quality version of the Posedown, and to check out all our other fitness series for free.  less

This episode marks the halfway point in the season, and it’s jammed packed with Robert Hatch’s Training Tips, an Athlete Profile on Maryjo Cooke, Nutrition Tips with Hilda Castillo, and Silvio Samuel   more...in the Posing Routine of the Week. Please visit http://www.thefitshow.tv for a higher quality version of the Posedown, and to check out all our other fitness series for free.  less