I talk about a Spinal Tap moment that happened at work recently, personal development and using a usb SD card reader in place of the v570 dock whilst away from home. I apologise for the picture quality   more...in this one, for some reason when I encoded using the h.264 codec it stuttered on play back (I tried all types of settings but it turns out the embedded pics were causing the problem) . So I had to use the MPEG4 encoder instead which resulted in a lower resolution to keep the files size below 200MB.  less

So i thought i would start this up as its kinda what i do best, this vid includes a bit about myself and follows on to talk about why exercise makes us feel good and also busting the spot reduction myth

I don't know how anyone sleeps at night knowing that things like that are out there. I demand that we declare a War on Twisters!

just a quick vid showing you all where i work, nice gym aint it =)

Explaining what my advise really means, talking about what you should do about your own training and about going the extra mile for people (pt3)

Explaining what my advise really means, talking about what you should do about your own training and about going the extra mile for people (pt2)

Explaining what my advise really means, talking about what you should do about your own training and about going the extra mile for people (pt1)

"Personal Hygiene" Part 4 - Final. In part 4, Homer's cleanliness pays off and he gets his "Class A Pass" for a little off-base liberty.

"Personal Hygiene" Part 2. In part 2, the troops compose and perform several songs. Homer is forcibly gang scrubbed in the shower to the toe-tapping "Soap and Water". Homer gets a   more...clue.  less

Army Training Film T.F. 8-1665 produced in 1950 is arguably the most bizarre military training film ever made. Titled, "Personal Hygiene", the film's Hollywood production values and 'Capraesque'   more...direction make it unusual among military training films. But where this film leaves all others behind is in its plot.....  less

"Personal Hygiene" Part 3. In part 3, Homer has mastered his funk and is ready for graduate education in diet, exercise and latrine etiquette.

fahrenheit singapore 27102007

http://www.SingaporePersonalTrainer.com Looking for a personal trainer in Singapore? Watch the video to see testimonials & visit us at the link above to find out how you can replicate their success!

http://www.SingaporePersonalTrainer.com Looking for a personal trainer in Singapore? Watch the video to see testimonials & visit us at the link above to find out how you can replicate their success!

http://www.SingaporePersonalTrainer.com Looking for a personal trainer in Singapore? Watch the video to see testimonials & visit us at the link above to find out how you can replicate their success!

http://www.SingaporePersonalTrainer.com Looking for a personal trainer in Singapore? Watch the video to see testimonials & visit us at the link above to find out how you can replicate their success!

This is one of the first videos that I created to explain more about what my program does. This video was meant to explain that today more personal trainers are trained to be better salesmen than to   more...help you reduce your weight and get you to feel better. Listen to my video to learn more.  less

singapore

Singapore Sentosa@Cove2

pinguin

Singapore Sentosa@Cove

session with acousticTRiP

http://www.intafitness.com.au.Mr.Inta-Fitness demo’s 'Dumbell Power Hooks' to pre-load your dumbells so u can GO HEAVY safely w/out clearing from the floor!Go here now & get urself a pair-you'll be   more...crazy not to,http://www.supplements-gymequipment.com.au  less

Sentosa Condo @Cove