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The Muay Thai over the top elbow is a classic elbow technique used against the top of the head or downwards on opponents face.

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Treino de Rotina Boxê Chinês Academia Mestre Gomes Neto – Martial Arts Kung Fu
“Sanshou" também chamado de Sanda em cantonês que, traduzindo significa " mãos livres"   more...e se refere a combate livre. É a parte integrante das competições de Wushu (kungfu) e tornou-se importante a partir do campeonato mundial em 1991, neste mesmo ano foi criada uma liga profissional de Sanshou. Ano que foi criada as primeiras regras internacionais de Wushu.
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