Between know it all Mikaela and Teacher's snitch Leah, how is a girl supposed to exercise in this house?

Brady

Blue is still on her health kick and trying to firm up so I showed her some simple things she can do with yoga.

Love, Cara

I think that Hannah is fitting in just fine. She seems to be able to keep up with the rest of us NoHo's. Even in the yoga department ! It seemed like the only one that had any issues was Sophia, but as   more...you can see there's some reasons for it =] .
love,
Cara  less

Clifferton here. My attempts at piquing the interests of the fairer Brister babe are beginning to pay off. She is noticing my attempts at seducing her lucious loins.

I don't know about Sophia's boyfriend Ira. Everything he says just doesn't make too much sense. I'm beginning to think the number on his shirt is his IQ.
Love, cara

Something very big happened in our house recently and I need to talk about it. Yoga helps me relax, and I really need it today. You'll see what I mean.
Love
Cara

Hey guys its Cara and I'm doing yoga again, this time in a park surrounded by dogs. I'm sorta setting the record straight about Michaela who also lives with Leah and Brady.
Love
Cara

This video explains the concept of Chakras in the human body and its importance.

We all need a little exercise for the mind.

VERY BORING VIDEOBLOG! Just an update on my life. Don't say much though.

I found a great Live video yoga site!!

Take a trip to the sauna and find out about water therapy. This is promoting healthy lifestyle. If you don't like that kind of thing, turn it off and go back to your bad habits. ;)

chakras

yoga class anyone

a cheeky look at the belief systems within mainstream religeons.

Meet Nastya and Vika, two young gymnasts from the Ukraine, who are stretching and bending for the camera. They introduce themselves and talk about what they do and how they bend their bodies.

We went away for a weekend retreat to relax , this is the result

FUNNY COMMERCIAL - The Hearing Foundation of Canada is
committed to eliminating the devastating
effects of hearing loss on the quality of life
of Canadians by promoting prevention,
early diagnosis, leading   more...edge medical
research and successful intervention.  less

Wow

GREAT COMMERCIAL - Svenska Cellulosa Aktiebolaget (SCA) is a Swedish pulp and paper manufacturer and consumer goods company. Its main products include personal care products (incontinence products, baby   more...diapers and feminine hygiene products), tissue, packaging and publication papers  less

FUNNY BUDWAISER COMMERCIAL

When see her... you will want to take yoga class.

Wake up

Cursillo de yoga para los que estan en casa o para quienes les gusta hacer las cosas en privado, lejos del ruido y estando consigo mismo, en tu templo, que es tu hogar.