Butt Exercises - Training & Workouts For Sculpted Glutes. Lying Butt Bridge. Glute Kickbacks. Butt Raises. Leg Lifts. Beauty girl showing few exercises.

Sexy blonde student working out her sweet body.

Cute girl demonstrates how to get a bangin' body like hers!

Sexy blonde stretching in her undies.

Cass Naumann gives an introduction to yoga.

Cass is a singer, songwriter, model and actress.

Cass has years of experience as a fitness instructor teaching yoga, kick boxing, pilates.

In this video Cass talks   more...about the benefits of yoga and yoga medication.

You can visit Cass' website at

http://www.lovecass.com/

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth  less

Nutrition by Natalie

Natalie discuss soft drinks like Coke, Pepsi, Dr. Pepper, Sprite, etc.

These drinks are diabolically designed to keep you drinking by addicting you sugar and caffeine.

This video was   more...produced by Psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

http://www.livevideo.com/psychetruth

Copyright ® 2007 Zoe Sofia. All Right Reserved.  less

Nutrition by Natalie

What is the difference between organic food and conventional food? Is organic really more healthy for you?

The USDA lays out certain guidelines that farms have to follow in order   more...to be able to claim the food is organic. In this video Natalie discusses what each of those guidelines are.

What is surprising to learn is some of the growing practices of conventional farming and food processing. As an example, chemical plants and waste water treatment facilities will actually sell their toxic waist to conventional farms to use for fertilizer.

What you eat is an important part of health and nutrition.

Visit Natalie's website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth

A full version of this video can be seen on LiveVideo.com

http://www.livevideo.com/psychetruth

Copyright 2007 Zoe Sofia. All Rights Reserved.  less

Nutrition by Natalie

How much sugar do you consume? You might be surprised just how much sugar there is in everyday food. In this video, Natalie shows you the shocking truth about how much sugar you’re   more...consuming.

You will be surprised just how much sugar there is in common things like a soft drink, McDonalds Value Meal, fast food, Starbucks drinks, etc.

Natalie also talks about the relationship of sugar to weight, energy, diabetes and health.  less

a video explaining why I'm vegan

Shellane is a certified fitness instructor, professional model, and personal trainer with amazing muscle definition.

Not easy to keep fit

Me running 3 miles

Jessica combs the streets of Melrose Ave. in Hollywood, CA. asking people questions like "What is your health and fitness routine?" and "What beauty products do you use?"

The origins of power!

Dana is a fitness competitor with amazing muscle definition and a perfect figure. She is producing a bodysculpting instructional DVD in conjunction with CS Productions, and we'll make an announcement   more...here when it's completed. Meanwhile, her stock footage is available at www.pond5.com/stock-video-footage/dana.html. See photos and more at Dana's web site: www.DanaPosey.com.  less

massage video to soothe tired feet

massage video to soothe tired feet, http://www,wingsofknowledge.com

massage video to soothe tired feet

A video I made for my wife's studio of some basic pilates moves that you would use on the Pilates Reformer demonstrated by April White-Plank . (Learn more about it at yogaetcstudio.com)

Use the power within www.donlprice.com & www.1800succeed.com

http://www.MandarichModels.com Hot Male Models photo shoot with Professional Fitness Photographers Char & Tony Mandarich of Mandarich Models. http://www.MandarichModels.com/Articles

Dr. John Spencer Ellis gives you the top three pieces of advice for optimizing your health and wellbeing including his top three tips for nutrition, exercise, and sleep. To see what they are, check out   more...the video or visit http://www.johnspencerellis.com  less

"Check out the Jonas Brothers as they perform at The Ross School in Long Island, and cool off between songs with some nice cold WAT-AAH!

www.drinkwataah.com"

Find your direction in life!
"The Compass" will be released in February of 2009. Learn how to read your compass to reach you goals and attain your ultimate potential.