Fire is an important element in my life. In many cultures fire represents life, death and transmutation. These pictures are taken from a fire ritual for a friend's birthday. I'm playing the pentatonic   more...Shakuhachi (flute).  less

~Just letting you know this is a tear jerker ~ for me anyway. My grandfather is very sick and far away from me. My mom, my grandpa, my sister, myself... we are scattered through the states.... so I wanted   more...to do something for my family in this time of sorrow... I have to say, spending a few days making this video for my grandpa allowed me to grieve, reminisce, and heal a little all at the same time. I have a new appreciation for Live Video now for this and for being able to express myself and to share with my family in the moment. Being able to give this gift to my grandpa, letting him know how much he is loved. There's been so much lost time, these photos are the only photos I have of us together, preserving the three visits I've had with him. I think what I am trying to say is that when you love someone, don't put off telling them so, because the days and years move so fast. I love you Grandpa.

So, it's a day later and I come to find out that my Grandfather passed away about the same time I was uploading this video. It's OK. He's at peace now. God Bless. April 19th, 2007  less

This is my second avatar haiku video. it has zuko, azula, mai, ty lee, and a haiku with azula, ty lee, and mai.
if your wondering what zuko's talking about, it's about people using the song sexyback for   more...his theme. i think it's annoying people do that and not a song that means something, so yeah.
I'm making another haiku video with ozai, zhao, iroh, suki and yue.  less

A tribute to the art of Haiku, some beautiful examples of world famous Haiku, and my own attempt to write Haiku.

A Video Haiku

A very special haiku!

Producer/Director: Matthew Hawes

www.TheHappyShow.net

For more info. go to http://www.CaptainColon.com or http://www.CaptainColon.com/testimonials.html Come Visit <a href="http://www.captaincolon.com">Colon Hydrotherapy Maui</a> fasting   more...Clinic in Maui, Hawaii.We use a special mineral element <a href="http://www.captaincolon.com/articles.html">sea water formula</a>10 day colon cleanse haiku, makawao, wailuku, paia , maui, hawaii colon hydrotherapy call 808.205.7810 808.281.1016http://www.captaincolon.com/  less

For more info. go to http://www.CaptainColon.com or http://www.CaptainColon.com/testimonials.html Come Visit <a href="http://www.captaincolon.com">Colon Hydrotherapy Maui</a> fasting   more...Clinic in Maui, Hawaii.We use a special mineral element <a href="http://www.captaincolon.com/articles.html">sea water formula</a>colon detoxification serving haiku, kihei, makawao, paia, lahaina, maui call 808.205.7810 808.281.1016http://www.captaincolon.com/  less

For more info. go to http://www.CaptainColon.com or http://www.CaptainColon.com/testimonials.html Come Visit <a href="http://www.captaincolon.com">Colon Hydrotherapy Maui</a> fasting   more...Clinic in Maui, Hawaii.We use a special mineral element <a href="http://www.captaincolon.com/articles.html">sea water formula</a>colon therapy serving haiku, kihei, makawao, paia, lahaina, maui call 808.205.7810 808.281.1016http://www.captaincolon.com/  less

For more info. go to http://www.CaptainColon.com or http://www.CaptainColon.com/testimonials.html Come Visit <a href="http://www.captaincolon.com">Colon Hydrotherapy Maui</a> fasting   more...Clinic in Maui, Hawaii.We use a special mineral element <a href="http://www.captaincolon.com/articles.html">sea water formula</a>7 day colon cleanse haiku call 808.205.7810 808.281.1016http://www.captaincolon.com/  less

For more info. go to http://www.CaptainColon.com or http://www.CaptainColon.com/testimonials.htmlcolon hydrotherapy cleans and sea water in maui, hawaii kihei colonic call 808.205.7810 808.281.1016   more... http://www.captaincolon.com/  less

Celebrated illustrator Jon J. Muth introduces his delightful body of work. His newest book, ZEN TIES features the return of everyone's favorite Zen master panda, Stillwater.

http://www.AlohaMassageSchool.com The Hawaiian Pocket Dictionary defines lomilomi as a method "to rub, press, crush, massage, rub out; to work in and out, as claws of a contented cat." Another   more...translation is, "to break up into small pieces." In the early 1900's lomilomi was coined "Hawaiian massage" by the legal system."The depth of true lomilomi was virtually limitless in terms of its ability to offer potential for healing to each patient; however, the government of the time had to label it" and put in a category, which is not the Hawaiian way," says Yates. "It is correct to say that lomilomi encompasses a massage, but it is not limited to it. Native Hawaiians say the true definition of lomilomi is reconnecting with spirit." "Recipients of a lomilomi treatment often experience freedom from anxiety, worry, fear and a host of other negative thought patterns."While lomilomi is often referred to as a spiritual massage, the technique is also practical and specific. It is, for example, effective in breaking up calcium deposits and lactic acid build-up. This is accomplished by a variety of movements, such as circular thumb strokes that are done in a one-two-three rhythm directly over the area. Knuckle strokes are used on larger, denser muscles in the same rhythm, followed by soothing forearm strokes and hacking. According to Auntie Margaret, lomilomi has a profound effect on the health and development of the muscles, and the activity of the blood and nerves associated with them. It dilates blood vessels, thus improving circulation and helping to prevent strokes. It relieves muscle spasms and increases the rate of nutrients brought to the muscles by the blood, with out increasing lactic acid production. It stimulates the lymphatic system to release waste products, and is useful after injury to ligaments and tendons by dispersing edema. It also restores vitality and heightens metabolism. "True lomilomi in the right hands gives immediate and long-term results," Yates says. I  less

http://www.alohamassageschool.com in Maui, Hawaii serving and teaching massage to locations of Makawao, haiku, Kahului, Kihei in Maui, Hawaii. One of the styles taught is lomilomi. The Kahuna lomilomi   more...were priests who practiced the healing arts with much reverence, love and spirituality. They believed that physical discomfort and disease were the results of suppressed emotions, mental disturbances or spiritual disharmony. The traditional lomilomi healing session began with a thorough investigation into the nature of the dysfunction, as well as prayer, fasting and several sessions in the steam hut. Once the malady was identified, the treatment would often begin with heated stones and herbal poultices. Then the Kahuna would massage and use particular lomilomi strokes necessary for that individual. One of the common similarities among lomilomi practitioners of old was the power and knowledge they had. That is, their ability to communicate deep to the bones of their patients via their touch through soft tissues, yet being noninvasive and connecting it all with spirit, says Maka'ala Yates, a Hawaiian medicine specialist.The lomilomi technique focused on finding congested areas in the body and dispersing them, by moving the palms, thumbs, knuckles and forearms in rhythmic, dance-like motions. Setting the intention for healing, the Kahuna would also utilize prayer (pule), breath (ha) and energy (mana). The practice of lomilomi was common within each Hawaiian community and contributed to a vibrant, healthy society.In the 1820's early missionaries to the Hawaiian Islands found the native healers to be accurate in their diagnosis and treatment of illness, and in mending broken bones. They considered the Hawaiians to be heathens, however, and in 1893, after years of political upheaval, the new government outlawed all spiritual traditions, including healing arts, the study of the Hawaiian language, and hula dancing. But the sacred traditions did not die; they were hidden.  less

http://www.volcanoHealing.com
http://www.CaptainColon.comHow to beat constipation, IBS, bloating, stomach pain and skin problems while gaining more energy and a flatter stomach at the same time
If you once   more...suffered from constipation, IBS, severe gas and bloating, weight gain, chronic fatigue, acid reflux, parasites, stomach pain, diverticulitis, skin and hair problems and many other common ailments. They put an end to their suffering by becoming clean inside as you read every word of this article, I will tell you how they did it - and how you can do it too. If you've been struggling with these problems for some time, chances are you've tried everything to make the pain go away. You've tried laxatives and other OTC and prescription drugs, commercial fiber supplements, maybe even colonoscopy or surgeries. All to no avail as you're still suffering. Why? Because the root cause of the problem was never eliminated.
The Root Cause and The Dirtiest Secret
So what is the root cause of most digestive ailments? Look at the picture below. How would you feel if long pieces of old toxin-filled fecal matter were stuck to the inside of your colon for months or even years? Would you feel constipated, bloated and lethargic? Would your bowels be irritated by this debris day in and day out causing what we call IBS? Just think about what else toxic build-up like this can cause? Stomach pain and constipation? Fatigue, gas and bloating? Headaches and indigestion? Weight gain and a large protruding belly? The list is almost endless.
"Death Begins In The Colon"
You probably never heard about this before as this is literally the dirtiest secret in America today. As the Vegetarian Times so aptly wrote:
"Of all the polite topics of conversation, the state of one's intestines is probably at the bottom of most people's lists. Let's face it: Irritable bowel syndrome, constipation, gas, diverticulitis and colon cancer are simply not things we like to discuss. And yet, as the old expression goes, death begins in the colon. Don't believe it? Ask any coroner. Autopsies often reveal colons that are plugged up to 80 percent with waste material." - Vegetarian Times, March, 1998 http://www.volcanoHealing.com
http://www.CaptainColon.com  less

What is constipation?http://www.CaptainColon.com Constipation means different things to different people. For many people, it simply means infrequent stools. For others, however, constipation means hard   more...stools, difficulty passing stools (straining), or a sense of incomplete emptying after a bowel movement. The cause of each of these "types" of constipation probably is different, and the approach to each should be tailored to the specific type of constipation. Constipation can also alternate with diarrhea. This pattern is more commonly considered as part of the irritable bowel syndrome (IBS). At the extreme end of the constipation spectrum is fecal impaction, a condition in which stool hardens in the rectum and prevents the passage of any stool.The number of bowel movements generally decreases with age. Ninety-five percent of adults have bowel movements between three and 21 times per week, and this would be considered normal. The most common pattern is one bowel movement a day, but this pattern is seen in less than 50% of people. Moreover, most people are irregular and do not have bowel movements every day or the same number of bowel movements each day. Medically speaking, constipation usually is defined as fewer than three bowel movements per week (this is crazy). Severe constipation is defined as less than one bowel movement per week ( a road to disease). There is no medical reason to have a bowel movement every day ( that is why medicine is very flawed). Going without a bowel movement for two or three days does not cause physical discomfort, only mental distress for some people. Contrary to popular belief, there is no evidence that "toxins" accumulate when bowel movements are infrequent or that constipation leads to cancer ( give me a break, if you do not eliminate waste where else can the toxins go?).It is important to distinguish acute (recent onset) constipation from chronic (long duration) constipation. Acute constipation requires urgent assessment because a serious medical illness may be the underlying cause (e.g., tumors of the colon). Constipation also requires an immediate assessment if it is accompanied by worrisome symptoms such as rectal bleeding, abdominal pain and cramps, nausea and vomiting, and involuntary weight loss. Please do yourself a favor if you have constipation go on a colon cleanse or see a colon hydrotherapist. http://www.CaptainColon.com  less

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The haiku coughed up by the Poetic Duck doing the chicken dance polka is:
"Under thy water
small chicken is not a fish
hungry shark is fed"
Well that is what can be fit on the screen. The audio   more...file is damaged.  less