This is my first video! For my little niece Luara with much love, as a commemoration for her 5th. Birthday.
I L O V E Y O U L U A R I N H A !
Animation: Sandra Albarracin O.
Music "Looking through   more...the eyes of love" (Melissa Manchester)  less

"PLEASURE ON THE BEACH"

A simple introductory exercise that introduces the principles of Shinseido. I sometimes introduce to my short one day courses. It provides an insight into the nature of moving within my system. The   more...effects are culmative. Practise once or twice everyday until ready to move on to the next exercise. Rock the lower aspect of the pelvic girdle forwards and stretch the spine vertically throughout, while maintaining naturalness and relaxation. Inhale and exhale for each of the four movements - large outwards circle; gathering up and pushing; taking hold and pulling; large inwards circle.  less

Hawaii Rest and Relaxation (R/R)

I added bloopers and pictures to this one.

Atmoshperic test ban treaty nukes montage, with President Kennedy.

This may be the coolest R/C plane ever made.

Leah here, and this is our state of the weho address. This is what is new in
our lives and what to expect in the near future.
xo
Leah

^-^

Ryu and his ninchucks move.

Many use the term, few understand it.
Here's a better idea of what it really is, and does for you.

^-^

This is the fourth and last of the Shinseido forms. It partners No.1 in its medative and fluid qualities. Although this form can be practised a number of different ways, it is taught as a dynamic tensioning   more...form - not in the hard brittle manner so often shown these days but more in the nature of firm soft tensioning. While there are practical applications for most of the movements, the form is really of a therapeutic, philosophical nature. Thereafter, students move onto learning the classical forms of Okinawan Shorin Ryu.  less

Etana rippin it...See you in Jamaica.

Rainbow featuring DIO

As delivered by our President, Mr. George W. Bush.

01.23.07

A little montage of the beach near home , not the best quality pics but they are pretty good...(waiting for my new cam so hopefully this is good enough for some viewers)....

r

As tonight (25th January) is Burns Night in Scotland, here is a rendition of the traditional toast to the Haggis by the poet Robert (Rabbie) Burns!

And before you ask, no, I don't know what I'm saying   more...either!

MUSIC: "Flowers Of The Forrest" by Mike Oldfield  less

just a little vid I whipped up

This is such a pretty place to be. I love the wildlife here.

Just some old footage put together

This video talks about how to track an email so that you can find out which city the email was sent from. It walks you through how to find the ip address using outlook and RateABull.com.

this dead eel washed up on the beach and it was pretty creepy.